Testimonials

Patty Rotroxsa says...

I can't say enough good things about Rachel's fitness classes! I took the pregnancy Pilates class during my 2nd pregnancy and felt the difference this time around - during pregnancy, labour/delivery, and postnatal too. I felt so much stronger this time and recovery postnatal was much quicker too. I'm attributing this to the pregnancy Pilates class. I also took postnatal Pilates with Rachel and am now going to the buggy mums class. Both of these postnatal classes are great! Rachel really helps you work at your own pace but still push you to the limit, without overdoing it, especially right after giving birth. She stresses posture, pelvic stability, and pelvic floor throughout all her classes. Another thing I'm really enjoying is being able to take baby along with me to the postnatal classes. I find it hard to squeeze in a workout or find classes that will allow me to bring along the baby. These classes give me a chance to socialize with other mums & get in a very good workout where I would feel like I've pushed myself. Thanks so much, Rachel!

Hayley Watson says...

Rachel is an enthusiastic, kind and motivating trainer. She understands what its like to have had a baby and the daily struggles which surround staying fit post natal. I attend her buggy classes, each week slightly different. It had definitely helped me shift a lot of my baby weight (I struggled to, which I didn't think would be the case for me as I was quite fit during pregnancy). These classes are great to meet other mummys but equally I saw results which motivated me to come each week....annoyingly work now gets in the way! Great class...Rachel has helped me realise it is about core strength exercise and working that pelvic floor (its in there somewhere)...keeping fit but in a healthy way xx

Jenna Jay Nunns says...

"This buggy class was the best thing I did after Annabelle was born. Just six weeks after giving birth it gave us something to get out of our pyjamas for in the cold and dark winter months, it made me feel better inside and out and I'm forever grateful to Rachel! X"

Hannah Hardy says...

"These classes are simply fantastic - Rachel's knowledge & expertise are invaluable & her classes are so much fun! Cannot recommend highly enough.."

Christina Taylor says...

"Fantastic classes with fantastic fitness advice after having a baby. So glad that I could return after having my second baby. Sad that I've had my last class this week!"

Carly Jackson says...

"These are the best classes ever! They get you out of your pyjamas into the fresh air and you get the chance to meet other mummies in the same situation as you. Thanks so much Rachel, miss these classes lots xx"

Fiona Perry says...

"Thank you for a wonderful buggy session in the sunshine this morning Rachel...I can't believe it was my last one before going back to work!  I have thoroughly enjoyed the classes and have met some amazing Mummy's and their beautiful babies - thanks everyone! Xx"

Katherine Dixon says...

"I just wanted to say how much I enjoyed coming to your buggy classes. I thought it was fab. It was great to go out regularly to get back to fitness, meet likeminded people who all got on so well and very importantly provide routine to the week. You do a really good job, you are so friendly and have a relaxed manner but you really pushed us as well. It was perfect and I am so glad I came. I already do but will continue to spread the word!"

Lucy Taylor says...

"Rachel's classes have helped me be fit and well through two pregnancies, births and recovery periods. I'm onto my third now! Wonderful to find a fun, motivational and tailored class; fab personal training too!"

Liz Theakston says...

"I discovered Rachel when I moved to Harrogate she helped me get out and about and loose some pounds after my second and I am now pounding the valley gardens with her after having my third! In between them she also helped me lose some extra pounds with some great personal training sessions...Rachel's classes have helped me keep fit and also meet some lovely mums!"