Personal Training

These are bespoke sessions working with clients at their chosen location. Personal Training can take place in a nearby park, or if preferred in the comfort of the clients home.

Each programme is tailored to the individuals needs and can be developed as the sessions go on.

First session (no charge)  to talk about goals to find out exactly what the client likes and dislikes when it comes to fitness. 

Based on £45 per hourly session, £40 per 45 minute session, block book minimum of 6 sessions.

Pilates 1:1 sessions £50 per hour including homework session plans.